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Tag Archives: exercise
Collateral Damage
It’s useless to try to make sense of something like multiple sclerosis. Nobody knows its cause, when or how it might attack, the speed at which it will progress, and certainly not how to cure it. We do know what it does … Continue reading
Twisted Sister
It was a crazy name for a crazed looking band. But Twisted Sister could be a fitting name for me too. “Sit up straight”, one said. “Focus on awareness” another one urged. “It will make a difference long-term”, he explained. “Concentrate”, she encouraged. … Continue reading
The Odd Couple
He started running in college to stay fit and trim and have breaks from studying for classes. He kept improving, gaining speed and endurance. He joined the army and survived survival training, earning the respected status of an Army Officer … Continue reading
Posted in MS/Multiple Sclerosis
Tagged exercise, MS/Multiple Sclerosis, multiple, runner, running, sclerosis
2 Comments
Exercise – Foot Cycle
I’ve had an interesting variety of physical therapy from sports therapists who know nothing about MS and created fear, to an expert on MS that did wonders for me. I’ve used much of the advice that was given to … Continue reading
Posted in MS/Multiple Sclerosis
Tagged advice, cycle, exercise, MS/Multiple Sclerosis, multiple sclerosis, strength
1 Comment
Climbing Downhill 